
R. A. O have been supplying the catering trade since 1987, we've established ourselves as true pioneers of the seafood industry, dealing with some of the oldest institutions in and around London.


Italian specialist foods to the catering and restaurant trade. Selection of frozen food available to suit you all year round, no matter the season!

Exmoor Caviar can be seen on the menus of no less than 80 Michelin Stars in the UK.
Supplier of the finest exotic fish from the Indian Ocean

We’re here to serve lovers of proper artisan smoked salmon. We only ever smoke in small batches. We’ve picked up many awards including great taste’s ultimate three stars.

We’re supply fresh fish and seafood and are proud of the quality and condition of our fish and we would love to see it on your menu. Our fishing boats land in Peterhead Scotland, which is home to the very best quality and sustainable fish in the UK.

We sell fresh fish, game, poultry, organic meat, deli items and a range of wine carefully selected to match our delicious food products.

Since the 1700's the Haward family have been cultivating oysters in and around the creeks of Mersea Island, Essex. We are a small business producing what we believe to be a remarkable oyster.

Established in 2012, we are passionate about fish and seafood, from sustainable fishing methods to inspiring you to cook dishes you've never tried before. You will only find the freshest and highest quality fish and seafood here. Please note we do not deliver to South London.

Importer and distributor of premium Japanese seafood – Bluefin , Salmon, Scallops, Wagyu, Black Cod, Ikura, etc

Our deli and frozen range varies from everyday essentials, to specialist products to suit your requirements. If it’s sustainable, and obtainable, then we’ll do our best to source it!

We specialise in the supply of the highest quality fresh, chilled and frozen fish. And seafood to hotels, restaurants, clubs and fine dining establishments in the London area. We have access to any species of fish and seafood you may require.

40 years of fresh, salt-of-the-earth fishmongering. Working 24 hrs a day, six days a week to bring the daily local fish and the best of the world's catch to your kitchen door. All responsibly sourced and expertly filleted by the best in the business.

Purveyors of Nordic seafood, specialising in king size prawns and superior salmon.

Supplying good, clean and fair fish and crabmeat, caught by a collective of small day boats on the Lizard Peninsula, Cornwall. Boats only use static gear and lines to ensure all fishing is sustainable. Nationwide delivery overnight.

Buying the fish daily from the renowned port of Brixham to supply restaurants in the UK.

Shield Foods is an independent full-service seafood supplier in greater London. Our portfolio offers a wide choice of gourmet wild-caught seafood from around the world.

Established in 1986 by Mark and Will Cooper, Cooper Foods is a family run fishmonger & meat wholesaler, delivering high quality fresh and frozen food supplies to caterers working across the South of England.

We pride our self on our quality control, service and pricing, with over 50 years of experience in supplying top catering establishments. We are HACCP controlled which gives total trackability and product quality assurance.

We are a family run business with over 35 years experience. We are fully licensed and all our fish is delivered in fully refrigerated vehicles.

As a company we care so passionately not only about the quality of fish we supply to our customers, but also how responsibly we source the fish. To do this we follow the very highest industry practices to protect the rich and ample stocks we enjoy.
Delivering nationwide, Fish for Thought supply fresh and delicious Cornish seafood. Committed to supplying sustainable fish conveniently for award-winning restaurants & businesses with no compromise.